Workout is the most “in” thing these days. And people often find it easy to fit in a workout activity in their Read More
Ingredients 1 (6 ounce) can frozen orange juice concentrate 1 cup milk 1 cup cold water 1 pint vanilla ice cream 1/2 cup sugar vanilla extract 10 cubes ice Read More
When the idea of losing weight and slim-trim figure flashes in our mind, the first thing we think about is crash dieting. Read More
Just like any other sport, the game of golf is also affected by the proverb: “practice makes perfect”. One important factor in Read More
Take these steps every day to live a safe and healthy life.Read More
Ingredients 4 large portobello mushrooms 1/4 cup balsamic vinegar 1/2 cup pineapple juice 2 tablespoons chopped fresh ginger, peeled 1 tablespoon chopped fresh basil Method Clean Read More
Fitness can not be compromised for very long, the longer it is compromised the lesser time you have left. So start being Read More
Ingredients 1 pound flank steak, thinly sliced 5 tablespoons soy sauce 2 1/2 tablespoons white sugar 1/4 cup chopped green onion 2 tablespoons minced garlic 2 tablespoons sesame seeds 2 Read More
Ingredients 2 cups elbow macaroni 2 cups cheddar cheese (shredded) 2 medium onions chopped 2 tbsp butter 1 tbsp chopped parsley ½ tsp black pepper (ground) 2 cups cottage Read More
Cardio-workout is good for the body and mind and usually fitness gurus recommend cardio-workout to stay healthy and lose weight.Read More
