Wake up guys, time to do some exercise and build muscles. Here are some of the ways to gain muscles. Time to Read More
Ingredients 6 quarts water 3/4 cup Old Bay Seasoning TM 2 pounds new red potatoes 2 pounds hot smoked sausage links, cut into 2 inch pieces 12 ears Read More
Ingredients 300g (3 cups) macaroni olive oil spray 1 onion, finely chopped 1 carrot, finely chopped 1 courgette, finely chopped 1 small red capsicum, seeded, finely chopped 350Read More
Ingredients 1 skinless chicken breast (150g), cubed 1/2 small onion, finely chopped 1 clove garlic, finely chopped 2 teaspoons oil 3 tomatoes, chopped 1/4 green capsicum, diced 4 mushrooms, Read More
Ingredients 3 large oranges scrap of unsalted butter 140g polenta , plus 1-2 tbsp 200g flaked almonds 1 scant tbsp baking powder 7 large eggs 2 large Read More
Ingredients: 1 bottle (750mL) of red wine 1/2 cup sugar 1/4 cup water 1/2 cup Grand Marnier or brandy (or a mixture of both) 1 peach 1 apple 1 Read More
Ingredients: 1/2 cup sugar 1 Tbsp cornstarch 1 1/2 cups orange juice 2 cups cranberries Pancakes: 1 cup all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1 Read More
Ingredients: Crust: Butter flavored cooking spray 1/4 cup fat-free margarine 1 Cup powdered sugar 1 Cup Flour 1/8 tsp. salt 1 tsp. vanilla extract Topping: 1/2 cup egg Read More