Workouts Fit Workout in Crazy Schedule Alex Jane March 27, 2012 I’m an ordinary man with the busy schedule. If you are like me then I bet it is very difficult for Read More
Health Tips Diet Strategy for Sizzling Six Packs Alex Jane March 21, 2012 Welcome the heat of summer and this is the time that you direct your face towards beaches and take your shirts off. Read More
Fitness Equipment How to Use a Rowing Machine Alex Jane March 13, 2012 If you are looking for a machine which has both options of cardiovascular and strength building then rowing machine is what you Read More
Health Tips WorkPlace Health Hazards and Remedies Alex Jane March 10, 2012 Most workplace hazards are like unguarded equipment or slippery floors. Many are produced in production process of many products in industry. Some Read More
Health Tips Be Healthy and Make Healthy Fried Food Alex Jane March 9, 2012 Fried food is definitely unhealthy but if it is cooked in vegetable oil or olive oil and cooked with special care then Read More
Healthy Food and Drinks Moist Chocolate Cake Alex Jane March 7, 2012 There’s something to be said for a cake that you can whip up at 9 o’clock on a Friday night, after Read More
Workouts Get The Ultimate 6 Pack In 6 Steps Alex Jane March 6, 2012 If your body is overall bulky then it is the time that you should join gym to burn all the fat and Read More
Health Tips Foods for Any Wholesome Heart Alex Jane March 2, 2012 Health is the blessing of God, and a sound body makes your mind work perfectly too. And for keeping good health proper Read More
Workouts Top 25 Workout Songs Alex Jane March 1, 2012 Music adds a life to things & makes our work more enjoyable. Same is the case while exercising in the gym. Without Read More
Health Tips Tips for Healthy Eating Pyramid Alex Jane February 27, 2012 Healthy balanced diet is necessary for the healthy weight maintenance and for avoiding the fatal diseases. But a common man is confused Read More